Fridays

I'm suppose to make a nice slow cooker meal on Fridays, as we are out of the house all afternoon. However, preparing for and having a huge party Wednesday night has thrown me off a bit and I didn't defrost any meat. I did make einkorn tortillas at lunch, so I think we'll have tacos for dinner using pre-cooked and frozen meat. I made refried beans after the party so we have those too; the dinner won't take much prep.

I enjoyed my broth this afternoon. I was talking with a good friend and she reminded me how important bone broth is.  When it gets hot in summer I stop drinking it and I think my health is showing the effects.